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Welcome
Welcome to Nutrition in Paris, a nutrition and dietary support service in the Ile de France region.
We provide tailored nutrition and diet programs for individuals and companies.
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Weight Loss
Introducing the Nutrition in Paris Weight Loss and Healthy Eating Package.
A professional package that produces permanent results, at a low cost to you!
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Nutritional Services
We have comprehensive Nutritional Analysis Packages available to suit all budgets. They can be conducted in person, by phone or Skype.
Please view the Nutritional Services page for details.
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Newsletter Sign Up
Register here to receive our monthly action packed and brilliantly written (!) nutrition newsletters. Including healthy recipes, food and diet news and more.
Nutrition and Dietary Support
Why Intermittent Fasting might not be everyone's 'tasse de thé'!
Everybody’s doing it. Chefs, celebrities, nutritionists (!). The Intermittent Fasting regime (IF) has taken the diet industry by storm. The benefits? Weight loss, everlasting youth and perfect metabolic markers....
How and why to make a continental breakfast healthier!
Sugar, sugar everywhere and no fibre to be seen. We’re staying at my mother in law’s (MIL) for the weekend and I’m wincing as my children demolish the white breakfast rolls, nutella and Gervais drinking yoghurts.
Let's talk about a revolution baby. How to tackle the food industries with a bottom up approach....
I’ve just finished reading Michael Moss’s book ‘Salt, Sugar and Fat: How the Food Giants Hooked Us’ - interesting, thought provoking and, to be quite honest, worrying. So why is there so much salt, sugar and fat in our processed foods? To put it simply our food tastes crap without it...
Why exercise does not help with weight loss (and why you should exercise anyway!)
Back from skiing and wondering why all those long hours you’ve put in on the ‘piste’ have not registered as billions of kilos lost on the scales? Have you been working out really hard in the gym and wondering why your weight is not going down?
